Soy protein supplements
Journal of the American Heart Association: protein supplements of soy milk and have a systolic blood pressure compared to refined carbohydrates, food supplements, in a study published in Circulation been associated.
The results of this study suggest that may help partially replace refined carbohydrates with foods or beverages with high soy protein or milk to prevent and treat high blood pressure, said Jiang He, MD, Ph.D. , Principal investigator of the study.
The randomized, controlled clinical trial is the first document, a milk protein, blood pressure for people with pre-hypertension and blood pressure lowering in a large arena.
Study participants who took a supplement of milk protein had a 2.3 millimeters of mercury (mm Hg), systolic blood pressure compared to when they took a supplement of refined carbohydrates.
Participants who took a supplement of soy protein had a 2.0 mmHg systolic blood pressure compared to the additional refined carbohydrates.
The systolic blood pressure is the number one top reading of blood pressure gauges and pressure when the heart contracts. Supplements refined carbohydrates are not connected to a change in systolic blood pressure.
The 352 adults in the study had an increased risk of high blood pressure or had mild cases of the disease.
Previous studies have shown that a diet rich in low-fat milk lowers blood pressure products. Nearly 75 million Americans have high blood pressure, a "silent killer" that cause heart attacks, heart failure, stroke, kidney damage and other potentially deadly incidents in question.
"Suggested Previous studies on monitoring the consumption of carbohydrates inconsistently, that could be a carbohydrate-rich diet helps lower blood pressure," he said, an epidemiologist at Tulane University School of Public Health and Tropical Medicine New Orleans, Louisiana "In contrast, our clinical study directly comparing soy protein with milk protein on blood pressure, and shows the two lower blood pressure better than carbohydrates. "
The participants were 22 years or older with a systolic blood pressure of 120-159 mmHg and a diastolic pressure of 80-95 mmHg. Each was randomly assigned to 40 grams of soy protein, milk protein or an additional refined carbs each day for eight weeks. The dietary supplements were used in a way, could the researchers, the effects of soy protein, milk protein, complex carbohydrates and refined on the blood pressure without sodium, potassium and calcium formulated compare.
Each phase of eight weeks of a washout period of three weeks, if not participants in the study followed the ingestion of food supplements. They took the three supplements supplements identical powder dissolved in liquid.
Blood pressure measurements were performed three times in each of two clinic visits before and after each hit two clinic visits will take eight weeks, resulting in a net change in blood pressure for each extra period. The results of the study showed no decrease in diastolic blood pressure.
No comments:
Post a Comment