Mind impairing customs: Music to the ears.

Mind

The mind is its own place, and in itself,Can make a heaven of Hell, a hell of Heaven.

1. No morning meal
persons who do not take morning meal are going to have a smaller body-fluid sugar level. This leads to an insufficient provide of nutrients to the mind initating mind degeneration.

2. Overeating
It determinants hardening of the brain arteries, leading to a decrease in mental power.

3. Fuming
It determinants multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar utilisation
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may hinder with mind development.

5. Air contamination
The mind is the biggest oxygen buyer in our body. Inhaling polluted air decreases the provide of oxygen to the brain, conveying about a decline in brain effectiveness.

6. Doze Deprivation
doze permits our mind to rest. Long term deprivation from doze will accelerate the death of mind units.

7. Head covered while dozing
Sleeping with the head covered, rises the engrossment of carbon dioxide and decline engrossment of oxygen that may lead to brain impairing consequences.

8. Working your brain throughout sickness
employed hard or studying with sickness may lead to a decline in effectiveness of the brain as well as impairment the mind.

9. needing in stimulating thoughts
Thinking is the best way to train our mind, lacking in mind stimulation thoughts may cause brain shrinkage.

10. conversing Rarely

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