Liver
Is life worth living? It all depends on the liver.
1. dozing too late and rousing up too late are main origin.
2. Not urinating in the forenoon.
3. Too much eating.
4. Skipping morning meal.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, nourishment tinting, and artificial sweetener.
7. Consuming unhealthy preparing food oil. As much as possible reduce cooking oil use when pan-cooking, which includes even the best cooking oils like
olive oil. Do not consume deep-fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly finished) foods furthermore add to the problem of liver.
9. Veggies should be eaten raw or prepared food 3-5 parts. Fried veggies should be completed in one being seated, do not store.
We should avert this without inevitably expending more. We just have to take up a good every day way of life and consuming customs. Maintaining good consuming customs and time status are very significant for our bodies to absorb and get relieve of unnecessary chemicals according to "schedule." Because: night at 9 - 11pm : This is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody scheme (lymph nodes).
This time length should be expended by resting or hearing to melodies. If throughout this time a housewife is still in an unrelaxed state such as cleaning the dishes or supervising children doing their assignment, this will have a contradictory influence on wellbeing.
Night at 11pm - 1am: This is the detoxification method in the liver, and perfectly should be done in a deep doze state.
Early forenoon 1 - 3am: Time for detoxification method in the gall, also ideally finished in a deep doze state.
Early forenoon 3 - 5am: Time for detoxification in the lungs. thus there will occasionally be a critical hack for hack sufferers during this time. Since the detoxification process had come to the respiratory tract, there is no need to take hack surgery so as not to hinder with toxin exclusion method.
Forenoon 5 - 7am: Time for detoxification in the colon, you should empty your bowel.
Forenoon 7 - 9am: Time for absorption of nutrients in the little intestine, you should be having morning meal at this time. morning meal should be previous, before 6:30am, for those who are ill. morning meal before 7:30am is very beneficial to those liking to stay fit. Those who always skip morning meal, they should change their habits, and it is still better to eat morning meal late until 9 - 10am rather than no meal at all.
Dozing so late and waking up too late will disturb the process of removing pointless chemicals. apart from that, midnight to 4:00 am is the time when the skeletal part marrow makes body-fluid. Therefore, have a good sleep and don't sleep late.
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